Cranberry and Nut Energy Bites

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Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalIngredients
1 cup rolled oats
½ cup unsweetened nut butter (e.g., almond, peanut, or cashew)
½ cup honey or maple syrup
½ cup dried cranberries, chopped
¼ cup chopped nuts (e.g., almonds, walnuts, or pecans)
¼ cup ground flaxseed (optional)
1 tsp vanilla extract
½ tsp cinnamon (optional)
Pinch of salt
Directions
- In a large mixing bowl, combine the rolled oats, chopped dried cranberries, chopped nuts, ground flaxseed (if using), cinnamon (if using), and salt.
- In a separate bowl, mix the nut butter, honey or maple syrup, and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir until everything is well combined. The mixture should be sticky and hold together.
- With clean hands, scoop out small portions of the mixture (about 1 tablespoon each) and roll them into balls. Place them on a baking sheet lined with parchment paper.
- Refrigerate the energy bites for at least 30 minutes to firm up.
- Once set, transfer the energy bites to an airtight container. They can be stored in the refrigerator for up to a week or frozen for longer storage.
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