Teriyaki Chicken Skillet Casserole with Broccoli

Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets
- 1 cup cooked rice
- 1 cup teriyaki sauce (store-bought or homemade)
- 2 tablespoons soy sauce
- 2 garlic cloves, minced
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Sesame seeds for garnish
Time:
30 minutes.
Steps:
- In a large skillet, heat sesame oil and sauté garlic and ginger for 1 minute.
- Add broccoli and sauté until slightly tender.
- Stir in the cooked chicken, rice, teriyaki sauce, and soy sauce. Cook for 5-7 minutes until everything is heated through.
- Garnish with sesame seeds and serve hot.
Tips:
- Add bell peppers or carrots for extra veggies.
- Make your own teriyaki sauce by mixing soy sauce, brown sugar, and ginger.
Benefits:
- Balanced with protein, fiber, and carbs.
- Loaded with vitamins from the broccoli.
- Quick and easy for weeknights.