Loaded Cabbage Casserole

Ingredients:

• 1 head green cabbage, chopped
• 1 lb ground beef or turkey
• 1 can diced tomatoes
• 1 cup cooked rice
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 teaspoon paprika
• 1 cup cheddar cheese, shredded
• Salt and pepper

Time:

1 hour.

Steps:

1. Preheat oven to 375°F (190°C). Cook ground meat until browned, then add onion and garlic.
2. Stir in tomatoes, rice, paprika, salt, and pepper.
3. In a greased casserole dish, layer cabbage and meat mixture. Top with cheese.
4. Bake for 40-45 minutes until cabbage is tender.

Tips:

• Use brown rice for added fiber.
• Top with fresh parsley for color and freshness.

Benefits:

• High in fiber and vitamins from the cabbage.
• Protein-rich from the meat and rice combination.